robin-class-breath“Robin Helfritch is a wonderful teacher who exudes patience, kindness, and a deep understanding about the body, breathing and many forms of yoga. The personal, breath-centered yoga she teaches has to be one of the most gentle, yet powerful styles I have participated in. I feel balanced, breath better, and feel healthy.”

– Joyce H.

“When I was invited to attend a yoga class a few months back my initial feeling was there is no way my wired brain would ever enjoy this. Well, after taking just one of Robin’s classes I knew that I was wrong. Upon meeting her she makes you feel that we knew each other for years which made my first class feel so welcoming as I had no idea about yoga at all. With her soothing voice she explains the breathing and reminds us it is not a competition and we should not feel any pain at all. Before leaving I immediately signed up to be in the class and after my eighth session I cannot shout out loud enough how much I love it. Robin truly is a kind, caring, loving person and I have yet to leave a class not feeling relaxed and confident that just being myself is fine. She makes us feel like we are part of her family. She makes us feel that she truly cares for us. I cannot say enough about how wonderful Robin is. I know I will be attending many more of her classes for sure!!!!”

– Donna R.

“Robin was excellent! It was my first time trying her class. I came home feeling revived and my body just felt so relaxed. Can’t wait for the next class :).”

– June K.

“Robin is an impressive person on many levels. She overcame great difficulties in her life to become a real champion of fine causes and enlightened thinking. She brings an honesty and candor to her communication that is accessible and ingratiating.
That is why, when I needed a teacher to take over one of the Chair Yoga classes we provide at our local senior center, Robin was my first choice. I have since heard from the people there and am not surprised to hear how much skill and love she brings, and the profound impact she is having on people’s lives. I am very happy to offer my highest recommendation for Robin. You would be very lucky to have such a fine person and yoga teacher in your midst.”
– J. Brown
Robin is amazing!! I really enjoyed the practice and the Q&A afterwards. Robin asked about each individual’s needs and then made adjustments and corrections accordingly. She also makes the practice very well paced after which you feel both energized and refreshed. I am really impressed by her decades experience and expertise in yoga and will recommend her class to anyone who would like to introduce yoga to their lives!! Thanks again, Robin:)
– Hope H.