Schedule

February 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1	2
3 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 3, 2020 @ 6:00 pm - 7:15 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details •	4 50/50 E at Goodyoga Williamsburg 50/50 E at Goodyoga Williamsburg February 4, 2020 @ 7:30 pm - 8:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	5 FLOW at Samudra Yoga FLOW at Samudra Yoga February 5, 2020 @ 5:45 pm - 7:00 pm Samudra Yoga 62 New Hyde Park Rd, Garden City, NY 11530, United States FLOW An energetic flow that links yoga postures together with the breath. Class offers a complete spectrum of yoga benefits including increased flexibility, released tension, and strength of mind, body and spirit. A mixed level of postures from EXPERIENCED beginner to advance will be offered. See more details •	6 BACK E at Goodyoga Williamsburg BACK E at Goodyoga Williamsburg February 6, 2020 @ 5:00 pm - 6:00 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA The spine is the control center for all of the functions of your nervous system. A healthy back is essential in maintaining a balanced lifestyle. BACK will focus on proper spinal alignment. See more details 50/50 E at Goodyoga Bushwick 50/50 E at Goodyoga Bushwick February 6, 2020 @ 7:30 pm - 8:30 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	7 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 7, 2020 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	8	9
10 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 10, 2020 @ 6:00 pm - 7:15 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details •	11 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 11, 2020 @ 1:00 pm - 2:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details 50/50 E at Goodyoga Williamsburg 50/50 E at Goodyoga Williamsburg February 11, 2020 @ 7:30 pm - 8:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	12 Gentle Flow at Samudra Yoga Gentle Flow at Samudra Yoga February 12, 2020 @ 5:45 pm - 7:00 pm Samudra Yoga 62 New Hyde Park Rd, Garden City, NY 11530, United States GENTLE FLOW Nurture yourself in this class which offers a welcoming environment for every body! We will practice at a slower breath-centered pace, feeling ease in movement and lessening pain. This special class includes yoga postures to address and relieve the common discomforts of lower back tension, tight hips, joint aches and more. All levels / Pre/Post Natal. See more details •	13 50/50 E at Goodyoga Bushwick 50/50 E at Goodyoga Bushwick February 13, 2020 @ 7:30 pm - 8:30 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	14 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 14, 2020 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	15	16
17 Canceled today for holiday: Gentle Yoga at Resurrection Ascension Canceled today for holiday: Gentle Yoga at Resurrection Ascension February 17, 2020 @ 6:00 pm - 7:15 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details •	18 50/50 E at Goodyoga Williamsburg 50/50 E at Goodyoga Williamsburg February 18, 2020 @ 7:30 pm - 8:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	19 Gentle Flow at Samudra Yoga Gentle Flow at Samudra Yoga February 19, 2020 @ 5:45 pm - 7:00 pm Samudra Yoga 62 New Hyde Park Rd, Garden City, NY 11530, United States GENTLE FLOW Nurture yourself in this class which offers a welcoming environment for every body! We will practice at a slower breath-centered pace, feeling ease in movement and lessening pain. This special class includes yoga postures to address and relieve the common discomforts of lower back tension, tight hips, joint aches and more. All levels / Pre/Post Natal. See more details •	20 50/50 E at Goodyoga Bushwick 50/50 E at Goodyoga Bushwick February 20, 2020 @ 7:30 pm - 8:30 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	21 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 21, 2020 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	22	23
24 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 24, 2020 @ 6:00 pm - 7:15 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details •	25 50/50 E at Goodyoga Williamsburg 50/50 E at Goodyoga Williamsburg February 25, 2020 @ 7:30 pm - 8:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	26 Gentle Flow at Samudra Yoga Gentle Flow at Samudra Yoga February 26, 2020 @ 5:45 pm - 7:00 pm Samudra Yoga 62 New Hyde Park Rd, Garden City, NY 11530, United States GENTLE FLOW Nurture yourself in this class which offers a welcoming environment for every body! We will practice at a slower breath-centered pace, feeling ease in movement and lessening pain. This special class includes yoga postures to address and relieve the common discomforts of lower back tension, tight hips, joint aches and more. All levels / Pre/Post Natal. See more details •	27 50/50 E at Goodyoga Bushwick 50/50 E at Goodyoga Bushwick February 27, 2020 @ 7:30 pm - 8:30 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Equal parts effort and release, you'll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	28 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 28, 2020 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	29

Public Yoga Class Schedule:

robin-joyce-class-2

Mondays, 6:00-7:15pm – Gentle Flow
Resurrection-Ascension Church
Father Feely Hall, 8518 61st Road, Rego Park, NY

A gentle class, suitable for all stages of life and ranges of mobility. Classes at Resurrection-Ascension Church are held in Father Feely Hall, 8518 61st Road, Rego Park, NY (across the street from the main church/school). Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule here. (Below the schedule is additional information for my classes at Resurrection-Ascension)

Tuesdays, 7:30-8:30pm – 50/50
Goodyoga Williamsburg
628 Metropolitan Avenue, Brooklyn, NY 11211
1 block from the Lorimer L / Metropolitan G

Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.

Wednesdays, 5:45-7:00pm – Gentle Flow
Samudra Yoga
62 New Hyde Park Rd, Garden City, NY 11530

Nurture yourself in this class which offers a welcoming environment for every body! We will practice at a slower breath-centered pace, feeling ease in movement and lessening pain. This special class includes yoga postures to address and relieve the common discomforts of lower back tension, tight hips, joint aches and more. All levels / Pre/Post Natal.

Thursdays, 7:30-8:30pm – 50/50
Goodyoga Bushwick
36 Wyckoff Avenue, 11237
At the Jefferson L Starr St Exit

Fridays, 11am-12pm – Gentle Yoga for Seniors

Open to all seniors age 60 and over.
JASA Williamsburg Senior Center
202 Graham Avenue, Brooklyn, NY 11206.

People of all ages can enjoy the benefits of yoga. Come join me for a yoga class that is specially designed for seniors to ease discomfort, increase mobility and counter the effects of aging. Any level of movement ability is welcome. No yoga experience is necessary.

Yoga classes at Resurrection-Ascension Church in Queens:

Mondays, 6:00-7:15pm – Gentle Flow

A gentle class, suitable for all stages of life and ranges of mobility. Classes at Resurrection-Ascension Church are held in Father Feely Hall, 8518 61st Road, Rego Park, NY (across the street from the main church/school). Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule here. Below is additional information for my classes at Resurrection-Ascension:

Price: $10
RSVP policy: Please let me know BEFORE 4:00pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. ***Class will be canceled if less than 3 people RSVP.***
No classes in inclement weather. If there is dangerous weather (snow, sleet, ice, flood, etc.) we will not have class.
Wear comfortable clothes and bring a mat if you have one (I bring a couple extras) and any props you like to use, such as blanket, blocks, bolster, etc.
Please, always check my website schedule prior to class for cancellations due to weather, holidays, or other circumstances.

Gentle or Chair Yoga for Seniors:

Please contact me for availability and rates.

Kids and Teens Yoga:

I am a certified Next Generation Yoga teacher, and I teach creatively-themed, age-appropriate kids and teens yoga classes both privately and in schools. Yoga is a wonderful way for kids and teens to exercise, gain strength and confidence, and develop concentration, relaxation, and self-care practices from an early age.