Schedule

February 2019
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 1, 2019 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	2	3
4 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 4, 2019 @ 6:00 pm - 7:30 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details Goodness B at Goodyoga Greenpoint Goodness B at Goodyoga Greenpoint February 4, 2019 @ 8:30 pm - 9:30 pm goodyoga Greenpoint, 37 Greenpoint Ave #106, Brooklyn, NY 11222, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	5 Goodcore E at Goodyoga Greenpoint Goodcore E at Goodyoga Greenpoint February 5, 2019 @ 6:00 pm - 7:00 pm goodyoga Greenpoint, 114 Greenpoint Ave, Brooklyn, NY 11222, USA Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy! See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 5, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	6 Goodflow E at Goodyoga Williamsburg Goodflow E at Goodyoga Williamsburg February 6, 2019 @ 7:00 pm - 8:00 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement. See more details •	7 Goodness E at Goodyoga Bushwick Goodness E at Goodyoga Bushwick February 7, 2019 @ 7:30 pm - 8:45 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •	8 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 8, 2019 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	9	10
11 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 11, 2019 @ 6:00 pm - 7:30 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details Goodness B at Goodyoga Greenpoint Goodness B at Goodyoga Greenpoint February 11, 2019 @ 8:30 pm - 9:30 pm goodyoga Greenpoint, 37 Greenpoint Ave #106, Brooklyn, NY 11222, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	12 Goodcore E at Goodyoga Greenpoint Goodcore E at Goodyoga Greenpoint February 12, 2019 @ 6:00 pm - 7:00 pm goodyoga Greenpoint, 114 Greenpoint Ave, Brooklyn, NY 11222, USA Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy! See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 12, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	13 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 13, 2019 @ 1:00 pm - 2:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details Goodflow E at Goodyoga Williamsburg Goodflow E at Goodyoga Williamsburg February 13, 2019 @ 7:00 pm - 8:00 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement. See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 13, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • • •	14	15 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 15, 2019 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details Goodflow E at Goodyoga Bushwick Goodflow E at Goodyoga Bushwick February 15, 2019 @ 7:00 pm - 8:00 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement. See more details • •	16	17
18 Canceled Today: Gentle Yoga at Resurrection Ascension Canceled Today: Gentle Yoga at Resurrection Ascension February 18, 2019 @ 6:00 pm - 7:30 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details Goodness B at Goodyoga Greenpoint Goodness B at Goodyoga Greenpoint February 18, 2019 @ 8:30 pm - 9:30 pm goodyoga Greenpoint, 37 Greenpoint Ave #106, Brooklyn, NY 11222, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	19 Goodcore E at Goodyoga Greenpoint Goodcore E at Goodyoga Greenpoint February 19, 2019 @ 6:00 pm - 7:00 pm goodyoga Greenpoint, 114 Greenpoint Ave, Brooklyn, NY 11222, USA Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy! See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 19, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	20 Goodflow E at Goodyoga Williamsburg Goodflow E at Goodyoga Williamsburg February 20, 2019 @ 7:00 pm - 8:00 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement. See more details •	21 Goodback E at Goodyoga Bushwick Goodback E at Goodyoga Bushwick February 21, 2019 @ 6:00 pm - 7:00 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA The spine is the control center for all of the functions of your nervous system. A healthy back is essential in maintaining a balanced lifestyle. This class will explore the asanas with a focus on proper spinal alignment. See more details Goodness E at Goodyoga Bushwick Goodness E at Goodyoga Bushwick February 21, 2019 @ 7:30 pm - 8:45 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	22 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 22, 2019 @ 11:00 am - 12:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details •	23	24
25 Gentle Yoga at Resurrection Ascension Gentle Yoga at Resurrection Ascension February 25, 2019 @ 6:00 pm - 7:30 pm 85-18 61st Rd, Rego Park, NY 11374, USA Gentle Basics Class - Gentle practice for all levels and ranges of mobility. Father Feely Hall of Resurrection-Ascension Church is located at 85-18 61st Road, Rego Park, NY (across the street from the main church/school building) Classes are held in the Garden Room. Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule. Bring your mat and any props you like to use (blocks, bolster, blanket, etc.) RSVP POLICY: Please let me know BEFORE 4pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. *Class will be canceled if less than 3 people RSVP.* PRICE: Classes are $10 No classes in inclement winter weather. If there is dangerous winter weather (snow, sleet, ice) we will not have class. I do not want to risk anyone getting injured (including myself!) trying to drive or walk to class in unsafe conditions. Please always check my website for cancelations, www.redrobinyoga.com. See more details Goodness B at Goodyoga Greenpoint Goodness B at Goodyoga Greenpoint February 25, 2019 @ 8:30 pm - 9:30 pm goodyoga Greenpoint, 37 Greenpoint Ave #106, Brooklyn, NY 11222, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	26 Goodcore E at Goodyoga Greenpoint Goodcore E at Goodyoga Greenpoint February 26, 2019 @ 6:00 pm - 7:00 pm goodyoga Greenpoint, 114 Greenpoint Ave, Brooklyn, NY 11222, USA Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy! See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 26, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • •	27 Chair Yoga at JASA Senior Center Williamsburg Chair Yoga at JASA Senior Center Williamsburg February 27, 2019 @ 1:00 pm - 2:00 pm 202 Graham Ave, Brooklyn, NY 11206, USA Chair Yoga – Breathing and moving together to increase mobility, strengthen muscles, and feel more at ease is for everyone. If you have limited mobility due to injury, illness or age, join us for our personal, breath-centered, therapeutic chair yoga class. JASA Senior Center in Williamsburg, Brooklyn is located at 202 Graham Avenue, Brooklyn, NY. www.jasa.org/community/senior-centers See more details Goodflow E at Goodyoga Williamsburg Goodflow E at Goodyoga Williamsburg February 27, 2019 @ 7:00 pm - 8:00 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement. See more details Goodness E at Goodyoga Williamsburg Goodness E at Goodyoga Williamsburg February 27, 2019 @ 8:30 pm - 9:30 pm goodyoga Williamsburg, 628 Metropolitan Ave, Brooklyn, NY 11211, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details • • •	28 Goodness E at Goodyoga Bushwick Goodness E at Goodyoga Bushwick February 28, 2019 @ 7:30 pm - 8:45 pm goodyoga Bushwick, 36 Wyckoff Ave, Brooklyn, NY 11237, USA Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures. See more details •

Yoga Classes at Goodyoga:

Mondays, 8:30pm-9:30pm – goodness B: Basic
Bushwick location, 36 Wyckoff Avenue, Brooklyn, NY 11237

Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.

Tuesdays, 6:00pm-7:00pm – goodcore E: Everybody
Greenpoint location, 114 Greenpoint Avenue, Brooklyn, NY 11222

Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy!

Tuesdays, 8:30pm-9:30pm – goodness E: Everybody
Williamsburg location, 628 Metropolitan Avenue, Brooklyn, NY 11211

Wednesdays, 5:30pm-6:30pm – goodback E: Everybody
Greenpoint location, 114 Greenpoint Avenue, Brooklyn, NY 11222

The spine is the control center for all of the functions of your nervous system. A healthy back is essential in maintaining a balanced lifestyle. This class will explore the asanas with a focus on proper spinal alignment.

Thursdays, 7:30pm-8:30pm – goodness E: Everybody
Bushwick location, 36 Wyckoff Avenue, Brooklyn, NY 11237

Yoga classes at Resurrection-Ascension Church in Queens:

robin-joyce-class-2

Mondays, 6:00-7:15pm – Gentle Flow

A gentle class, suitable for all stages of life and ranges of mobility. Classes at Resurrection-Ascension Church are held in the garden room of Father Feely Hall, 8518 61st Road, Rego Park, NY (across the street from the main church/school). Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule here. Below is additional information for my classes at Resurrection-Ascension:

Price: $10
RSVP policy: Please let me know BEFORE 4:00pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. ***Class will be canceled if less than 3 people RSVP.***
No classes in inclement weather. If there is dangerous weather (snow, sleet, ice, flood, etc.) we will not have class.
Wear comfortable clothes and bring a mat if you have one (I bring a couple extras) and any props you like to use, such as blanket, blocks, bolster, etc.
Please, always check my website schedule prior to class for cancellations due to weather, holidays, or other circumstances.

Chair Yoga for Seniors at JASA:

Fridays, 11:00am-12:00pm. Open to all seniors age 60 and over.

JASA Williamsburg Senior Center is located at 202 Graham Avenue, Brooklyn, NY 11206.

People of all ages can enjoy the benefits of yoga. Come join me for a yoga class that is specially designed for seniors to ease discomfort, increase mobility and counter the effects of aging. Any level of movement ability is welcome. No yoga experience is necessary.

Private Yoga Classes:

I offer private classes to students who seek personalized, one-on-one attention. Private instruction can help you to learn the foundations of yoga, (or gain deeper learning), and develop a regular, personal practice that is customized for your individual needs and unique body and mind. Please contact me for availability and rates.

Kids and Teens Yoga:

I am a certified Next Generation Yoga teacher, and I teach creatively-themed, age-appropriate kids and teens yoga classes both privately and in schools. Yoga is a wonderful way for kids and teens to exercise, gain strength and confidence, and develop concentration, relaxation, and self-care practices from an early age. Please contact me for availability and rates.