Due to the temporary closure of the studios and other spaces where I teach, I am currently teaching only live online classes on the Zoom platform for the duration of the Coronavirus crisis.

Zoom Yoga Class Schedule:


Mondays, 6:00-7:15pm – Gentle Flow

A gentle class, suitable for all stages of life and ranges of mobility. Adaptable for all levels, including beginners and those with chronic conditions.

As is currently the situation with most yoga teachers, the studios and other places where I teach have closed for the foreseeable future. In order to address this, I’m offering live online Gentle Flow yoga classes via Zoom on Mondays.

Cost: $10 per person payable by either Venmo (@RobinHelfritch) or PayPal ( A check mailed to me is also fine, let me know if you need my address.

Once you have registered and paid, l’ll send you the meeting ID to join the class.

You can sign up for a free Zoom account and download the Zoom app on your computer, smartphone or tablet at

I ask that you register at least 30 minutes before class to ensure that I can send you the Meeting ID in time.

I’ll be offering this class weekly on Mondays at 6pm for the duration of the coronavirus crisis. You can also catch me teaching online classes for two studios via Zoom (below). See my schedule here at as my studio classes may change weekly.



Sundays, 6:00-7:00pm – 50/50 (Vinyasa and Restorative Combo)
Zoom class with Goodyoga 

Please register and pay for this classes through the Goodyoga website.

Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.


Private Yoga Classes on Zoom:

I offer private classes to students who seek personalized, one-on-one attention. Private instruction can help you to learn the foundations of yoga, (or gain deeper learning), and develop a regular, personal practice that is customized for your individual needs and unique body and mind. Please contact me for availability and rates.