Schedule

April 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Rest E Zoom Livestream with Goodyoga
3
4
5
6
  • Gentle Flow Yoga Class with Robin Helfritch via Zoom
7
  • Back E Zoom Livestream with Goodyoga
  • Rest E Zoom Livestream with Goodyoga
8
  • Gentle Flow via Zoom with Samudra Yoga
9
  • Rest E Zoom Livestream with Goodyoga
10
11
12
13
  • Gentle Flow Yoga Class with Robin Helfritch via Zoom
14
  • Back E Zoom Livestream with Goodyoga
  • Rest E Zoom Livestream with Goodyoga
15
  • Gentle Flow via Zoom with Samudra Yoga
16
  • Rest E Zoom Livestream with Goodyoga
17
18
19
20
  • Gentle Flow Yoga Class with Robin Helfritch via Zoom
21
  • Back E Zoom Livestream with Goodyoga
  • Rest E Zoom Livestream with Goodyoga
22
  • Gentle Flow via Zoom with Samudra Yoga
23
  • Rest E Zoom Livestream with Goodyoga
24
25
26
27
  • Gentle Flow Yoga Class with Robin Helfritch via Zoom
28
  • Back E Zoom Livestream with Goodyoga
  • Rest E Zoom Livestream with Goodyoga
29
  • Gentle Flow via Zoom with Samudra Yoga
30
  • Rest E Zoom Livestream with Goodyoga

Zoom Yoga Class Schedule:

I am currently teaching only live online classes on the Zoom platform for the duration of the Coronavirus crisis.

robin-joyce-class-2


Mondays, 6:00-7:15pm – Gentle Flow

A gentle class, suitable for all stages of life and ranges of mobility. Adaptable for all levels, including beginners and those with chronic conditions.

As is currently the situation with most yoga teachers, the studios and other places where I teach have closed for the foreseeable future. In order to address this, I’m offering live online Gentle Flow yoga classes via Zoom on Mondays.

Cost: $10 per person payable by either Venmo (@RobinHelfritch) or PayPal (paypal.me/robinhelfritch). A check mailed to me is also fine, let me know if you need my address.

Once you have registered and paid, l’ll send you the meeting ID to join the class.

You can sign up for a free Zoom account and download the Zoom app on your computer, smartphone or tablet at www.zoom.us.

I ask that you register at least 30 minutes before class to ensure that I can send you the Meeting ID in time.

I’ll be offering this class weekly on Mondays at 6pm for the duration of the coronavirus crisis. You can also catch me teaching online classes for two studios via Zoom (below). See my schedule here at www.redrobinyoga.com/schedule as my studio classes may change weekly.

 


Below are Zoom classes that I am teaching with studios I am affiliated with. Please register and pay for these classes through their websites.

 

Saturdays, 4:30-5:30pm – Vinyasa Flow
Zoom class with Goodyoga

Vinyasa means “to place in a special way,” though in modern usage it has come to mean “moving with breath.” Simply put, breath will be paired with a movement.

Sundays, 6:00-7:00pm – Rest (Restorative)
Zoom class with Goodyoga 

Melt into your bolster in restorative postures. You’ll forget you have a body after a full class of absolute stillness. 

Wednesdays, 7:00-8:00pm – Gentle Flow
Zoom class with Samudra Yoga

Nurture yourself in this class which offers a welcoming environment for every body!  We will practice at a slower breath-centered pace, feeling ease in movement and lessening pain. This special class includes yoga postures to address and relieve the common discomforts of lower back tension, tight hips, joint aches and more. All levels / Pre/Post Natal.

 


Private Yoga Classes:

I offer private classes to students who seek personalized, one-on-one attention. Private instruction can help you to learn the foundations of yoga, (or gain deeper learning), and develop a regular, personal practice that is customized for your individual needs and unique body and mind. Please contact me for availability and rates.