Schedule

February 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Chair Yoga at JASA Senior Center Williamsburg
2
3
4
  • Gentle Yoga at Resurrection Ascension
  • Goodness B at Goodyoga Greenpoint
5
  • Goodcore E at Goodyoga Greenpoint
  • Goodness E at Goodyoga Williamsburg
6
  • Goodflow E at Goodyoga Williamsburg
7
  • Goodness E at Goodyoga Bushwick
8
  • Chair Yoga at JASA Senior Center Williamsburg
9
10
11
  • Gentle Yoga at Resurrection Ascension
  • Goodness B at Goodyoga Greenpoint
12
  • Goodcore E at Goodyoga Greenpoint
  • Goodness E at Goodyoga Williamsburg
13
  • Chair Yoga at JASA Senior Center Williamsburg
  • Goodflow E at Goodyoga Williamsburg
  • Goodness E at Goodyoga Williamsburg
14
15
  • Chair Yoga at JASA Senior Center Williamsburg
  • Goodflow E at Goodyoga Bushwick
16
17
18
  • Canceled Today: Gentle Yoga at Resurrection Ascension
  • Goodness B at Goodyoga Greenpoint
19
  • Goodcore E at Goodyoga Greenpoint
  • Goodness E at Goodyoga Williamsburg
20
  • Goodflow E at Goodyoga Williamsburg
21
  • Goodback E at Goodyoga Bushwick
  • Goodness E at Goodyoga Bushwick
22
  • Chair Yoga at JASA Senior Center Williamsburg
23
24
25
  • Gentle Yoga at Resurrection Ascension
  • Goodness B at Goodyoga Greenpoint
26
  • Goodcore E at Goodyoga Greenpoint
  • Goodness E at Goodyoga Williamsburg
27
  • Chair Yoga at JASA Senior Center Williamsburg
  • Goodflow E at Goodyoga Williamsburg
  • Goodness E at Goodyoga Williamsburg
28
  • Goodness E at Goodyoga Bushwick

Yoga Classes at Goodyoga:

Mondays, 8:30pm-9:30pm – goodness B: Basic
Bushwick location, 36 Wyckoff Avenue, Brooklyn, NY 11237

Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.

Tuesdays, 6:00pm-7:00pm – goodcore E: Everybody
Greenpoint location, 114 Greenpoint Avenue, Brooklyn, NY 11222

Incorporating Pilates techniques, goodcore emphasizes the role of the trunk muscles in every manner of poses. Your crows will be lighter, your jump backs will be weightless and navasanas will be seaworthy!

Tuesdays, 8:30pm-9:30pm – goodness E: Everybody
Williamsburg location, 628 Metropolitan Avenue, Brooklyn, NY 11211

Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.

Wednesdays, 5:30pm-6:30pm – goodback E: Everybody
Greenpoint location, 114 Greenpoint Avenue, Brooklyn, NY 11222

The spine is the control center for all of the functions of your nervous system. A healthy back is essential in maintaining a balanced lifestyle. This class will explore the asanas with a focus on proper spinal alignment.

Thursdays, 7:30pm-8:30pm – goodness E: Everybody
Bushwick location, 36 Wyckoff Avenue, Brooklyn, NY 11237

Oh my Goodness! Equal parts effort and release, you’ll leave perfectly balanced. Strengthen and lengthen with vinyasa flow for the first half of the class, then melt into your bolster for the second half of restorative postures.


Yoga classes at Resurrection-Ascension Church in Queens:

robin-joyce-class-2

Mondays, 6:00-7:15pm – Gentle Flow

A gentle class, suitable for all stages of life and ranges of mobility. Classes at Resurrection-Ascension Church are held in the garden room of Father Feely Hall, 8518 61st Road, Rego Park, NY (across the street from the main church/school). Sometimes the room changes or class is canceled due to holidays and other events, so keep an eye on my weekly schedule here. Below is additional information for my classes at Resurrection-Ascension:

  1. Price: $10
  2. RSVP policy: Please let me know BEFORE 4:00pm if you are coming to class. You can text or call me at 917-717-1059 or email robin@redrobinyoga.com to RSVP. ***Class will be canceled if less than 3 people RSVP.***
  3. No classes in inclement weather. If there is dangerous weather (snow, sleet, ice, flood, etc.) we will not have class.
  4. Wear comfortable clothes and bring a mat if you have one (I bring a couple extras) and any props you like to use, such as blanket, blocks, bolster, etc.
  5. Please, always check my website schedule prior to class for cancellations due to weather, holidays, or other circumstances.

Chair Yoga for Seniors at JASA:

Fridays, 11:00am-12:00pm. Open to all seniors age 60 and over.

JASA Williamsburg Senior Center is located at 202 Graham Avenue, Brooklyn, NY 11206.

People of all ages can enjoy the benefits of yoga. Come join me for a yoga class that is specially designed for seniors to ease discomfort, increase mobility and counter the effects of aging. Any level of movement ability is welcome. No yoga experience is necessary.


Private Yoga Classes:

I offer private classes to students who seek personalized, one-on-one attention. Private instruction can help you to learn the foundations of yoga, (or gain deeper learning), and develop a regular, personal practice that is customized for your individual needs and unique body and mind. Please contact me for availability and rates.


Kids and Teens Yoga:

I am a certified Next Generation Yoga teacher, and I teach creatively-themed, age-appropriate kids and teens yoga classes both privately and in schools. Yoga is a wonderful way for kids and teens to exercise, gain strength and confidence, and develop concentration, relaxation, and self-care practices from an early age. Please contact me for availability and rates.